Being human can be very challenging. Many of us have been hurt, experienced loss, and carry deep wounds. It can be difficult to imagine safety, joy, or belonging. In these common experiences we still have capacity for healing, wholeness and connection. As a counselor, I am here for that spiral process.

If you are looking for a healing companion on this journey toward wholeness, you’re in the right place. With over ten years of experience working with folks from many backgrounds and challenges, I have learned to hold space, support growth, and encourage curiosity. As such, I offer a compassionate space in order to help guide a path to understanding and connection.

Different people may have different needs, so I use a variety of tools or points of focus. From teaching specific skills such as communication and mindfulness-based techniques, to applying mythology and archetypes, I help to strengthen relationships and boundaries, navigate stressful life experiences and learn how to sit with discomfort. In this process, I often help folks balance joys and griefs that often come with life, and everything in between.