People have different theories and perspectives of what healing looks like, how it shows up in our lives. After many years of practicing as a counselor and under powerful mentorship, I have found that healing looks like a spiral. Here is a small visual to describe this view.
(Use your screen zoom-in feature to enlarge the image.)
If you’d like to read more, check out my blog post describing more about how healing is a spiral.
People have different theories and perspectives of what healing looks like, how it shows up in our lives. After many years of practicing as a
Healing can seem like an elusive concept yet all of us experience it in one way or another. Here is a small visual comic to
As a self-proclaimed student of shame, I’ve collected many personal stories over the years that capture my own battles with it. On one occasion, I
I consider myself a companion on the healing process journey. I help people reconnect with themselves and others, learn to sit with discomfort and grief, and build capacity for curiosity and joy.
I have six years of experience working in community mental health, with some of our most marginalized communities. Through these, and personal experiences, I have become more committed to informing and integrating my work with social justice issues.
I am also a licensed mental health counselor in Washington state (LH60849137).